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Envelop yourself in positive vibes to enable yourself to become your best self. Spreading positivity can be a facile task if you are willing to be thankful for the day you are given as soon as you awaken.  Everyone has something to be thankful for on a daily basis, and embodying a mindset focused on […]

Wishing you and your loved ones a very Merry Christmas! I am #positiveaf that today is a day to rest up and enjoy your time with the special individuals of your life.  Truly relish today’s festivities and do not sully this wondrous holiday with feelings of inadequacies.  Today is truly a day to enjoy the […]

Things may look bleak at the moment, but they will get better! What season comes directly after the coldest of winters? If you guessed spring, you get two #positiveaf thumbs up! Beautiful spring comes directly after winter; sweeping away the woes and sorrows that are associated with this cold and difficult season.  As with our […]

Providing contagious positive as f*** energy is the goal! When offering a smile, what is the usual first response you receive? Usually you get a smile back (unless the individual is having a difficult day or is a generally unhappy person). Being #positiveaf is a choice to be more intentional with your emotions. When we […]

PR stands for personal record, and when life offers you a challenge, it is up to you to make the choice to conquer your goals or accept mediocrity. Watching an individual squat twelve plates at the gym was awe-inspiring to say the least.  This man did a squat of 585 lbs with such ease that […]

Practice… even on Christmas day! In my youth, I remember wanting, above all else, to truly excel at my craft of bboying (breakdancing).  With such fervor in my heart, I was convinced that this would be my ultimate calling in life, and I dedicated myself to fully immersing myself in the dance style. Few truly […]

Chuck E. Cheese is a totally different experience when you are a parent! After denying myself the full satisfaction of the recommended daily intake of carbs, I thought it would be a fantastic day to mess up my routine with some good ‘ol fashioned pizza.  As this is our day dedicated to fun and enjoyment, […]

When people come to visit, show them around! The hospitality that I had received when studying abroad in Korea was unforgettable to say the least.  Long nights were spent drinking hefty amounts of soju with enough Korean bbq to warrant me checking into the hospital to check for coronary heart disease.  Needless to say, I […]

I take pride in my wardrobe choices! “Dressing well is a form of good manners” (Tom Ford).  Personal style is an aspect that I am truly prideful of, and I believe this quote holds true in every occasion.  Whether it be to a friend’s house or meeting a client, I take particular consideration to dress […]